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Where the benefits of running meet the demands of technology and overall health.

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5 min read

You Always Remember Your First Race Expo

I recently ran my first half-marathon — the Rock & Roll Half Marathon in Washington, D.C. To be honest, running…

Nicholas • 25 Mar 2022

6 min read

Best Running Shoes for Heel Strikers in 2022

Heel striking is totally natural and even necessary for some runners. What does it mean to be a heel striker?…

Nicholas • 13 Mar 2022

Nutrition • 5 min read

What are the best collagen supplements for runners?

What is Collagen Collagen is the most abundant protein in the body, making up over a third. It is the…

Nicholas • 20 Feb 2022

Buying Guides • 15 min read

10 Best Running Shoes for Morton’s Neuroma 2022 – Product Reviews & Buying Guide

Running with Morton’s Neuroma is a nightmare because of the extreme pain. However, you can still enjoy your running…

Nicholas • 18 Feb 2022

Buying Guides • 7 min read

The Top Wide Trail Running Shoes

Many runners run on trails, but they need wide trail running shoes. In our buying guide, we take a look at the best ones on the market.…

Nicholas • 17 Feb 2022

Blog • 9 min read

How Many Miles Is 50k Run? Run Your First Ultramarathon

Ultramarathons are like running marathons except that they’re longer, tougher, and less popular—a great format for attracting new…

Nicholas • 06 Feb 2022

Blog • 7 min read

What Is The Average Running Speed Of A Human?

The average human running speed varies from person to person. It depends on things like your gender, sex, and age,…

Nicholas • 01 Feb 2022

21 min read

9 Best Hallux Rigidus Running Shoes for 2022 with Buyer’s Guide

5 Things to Consider When Buying Hallux Rigidus Running Shoes: a blog about running shoes, hallux rigidus, and the best shoes for specific foot types.…

Nicholas • 27 Jan 2022

Blog • 7 min read

Do New Balance Run Small?

The company has been producing athletic shoes for men, women, and children. As of today, New Balance holds a 23%…

Nicholas • 11 Jan 2022

Running Shoes • 10 min read

Top 20 Best Running Shoe Brands 2022

A new year means new running shoes, but what are the best shoe brands for 2022? Here are our picks…

Nicholas • 08 Jan 2022

Blog • 6 min read

Do I Have Wide Feet? Here’s How to Measure

This is a question asked by someone who would like to know the accurate size of their feet. Some online…

Nicholas • 25 Nov 2021

Blog • 6 min read

Does Running Make You Taller? The Right Answer Here

💡This post was part of a previous version of this website and should not be relied on as the information…

Nicholas • 20 Nov 2021

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Nicholas

I am a middle-aged runner with aspirations of qualifying for the Boston Marathon in 2022.

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